Pilates Mat

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THE SWISS PILATES INTENSIVE MAT

Professional Instructor Training

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Curriculum:

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125 hours

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Objective:

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Learning how to create and instruct beginner and intermediate Matwork sessions in a private or/and group class setting.

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Content:

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  • The philosophy, concepts and principles of the Pilates method
  • Anatomy & biomechanical analysis of movements
  • Postural assessment, identification of faulty postures
  • The repertoire of the beginner and intermediate level
  • Teaching methodology
  • Variations with Pilates props
  • Modifications for specific body types, postural issues and conditions
  • Effective communication and observational skills, verbal cueing and imagery for performance enhancement and client motivation

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Duration of intensive training:

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30 hours including

  • instruction
  • supervised training
  • assignments and peer study

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After training requirement:

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  • 5 hours observation
  • 25 hours practice
  • 30 hours physical review
  • 25 hours practice teaching

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Certificate:

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International Professional Certificate SPI accredited EduQualita

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Exam:

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  • Max. 6 months after completion of training
  • Practical exam (60 min) & written exam (60 min)

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Combined Matwork & Reformer Examination:

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  • Maximum 10 months after completion of training
  • Practical exam (90 min) & written exam (90 min)

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Participants:

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15 participants

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Other courses >>

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