THE SWISS PILATES INTENSIVE BARREL
Professional Instructor Training
Curriculum:
32 hours
Course Objective:
Learning how to create and instruct beginner and intermediate Barrel sessions in a private or/and group class setting.
Course Contents:
- Effective use of each equipment to develop torso and joint stability, strength, flexibility, balance and coordination.
- Exercise goals and muscular engagement
- Proper alignment on apparatuses
- Modifications and variations for different body types and postural issues
- Safety and proper set up of the equipment
- How to create programs
- How to create flow
Duration of intensive training:
10 hours including
- instruction
- supervised training
- assignments and peer study
After training Requirement:
- Minimum 2 hours observation
- Minimum 10 hours physical review
- Minimum 10 hours practice teaching
Certificate:
International Professional Certificate SPI accredited EduQualita
Examination:
- Max. 6 months after completion of training
- Practical exam (60 min) & written exam (60 min)
Combined Barrels & Chair Examination:
- Maximum 10 months after completion of training
- Practical exam (90 min) & written exam (90 min)
Maximum participants:
12 participants