Pilates Cadillac

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THE SWISS PILATES INTENSIVE CADILLAC

Professional Instructor Training

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Curriculum:

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55 hours

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Course Objective: 

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Learning how to create and instruct beginner and intermediate Cadillac sessions in a private or/and group class setting.

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Course Contents:

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  • Effective use of each equipment to develop torso and joint stability,  strength, flexibility, balance and coordination.
  • Exercise goals and muscular engagement
  • Proper alignment on apparatuses
  • Modifications and variations for different body types and postural issues
  • Safety and proper set up of the equipment
  • How to create programs
  • How to create flow

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Duration of intensive training:

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25 hours including

  • instruction
  • supervised training
  • assignments and peer study

 

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After training Requirement:

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  • Minimum 5 hours observation
  • Minimum 15 hours curriculum practice review
  • Minimum 10 hours practice teaching

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Certificate:

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International Professional Certificate SPI accredited EduQualita

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Examination:

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  • Max. 6 months after completion of training
  • Practical exam (60 min) & written exam (60 min)

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Combined Barrels & Chair Examination:

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  • Maximum 10 months after completion of training
  • Practical exam (90 min) & written exam (90 min)

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Maximum participants: 

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12 participants

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Other courses >>

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